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Mindfulness in Knitting book cover with circular title and repeating knitting pattern
  • Mindfulness in Knitting book cover with circular title and repeating knitting pattern
  • Mindfulness in Knitting book cover with circular title and repeating knitting pattern
Mindfulness In Knitting Book by Rachael Matthews

The Quarto Group

Mindfulness In Knitting Book by Rachael Matthews

£12.99
Delivery only £3.50 · FREE over £50
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Delivery optionsRoyal Mail or DPD Pickup £3.50 · free over £50
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EXPLORE
Code:9780711288218
DETAILS
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making. This book is divided into chapters which will teach us to: • Find our place through yarn, • Knit sacred spaces, • Build knitting circles and connecting with others through craftivism, • The art of gifting our creations • How knitting helps us discover ourselves. Filled with practical examples, personal insights and creative exercises for you to try at home, this book is suited for knitters of any ability, and will help you whether you want to relieve stress, build self-awareness or improve your mental health through the creative act of knitting.
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DELIVERY

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Royal Mail - Tracked 48 £4.50 FREE When You Spend £50 or More
Royal Mail - Tracked 48 (Large Letter) £1.95

FREE When You Spend £50 or More
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Mindfulness in Knitting book cover with circular title and repeating knitting pattern

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